Sometimes our best intentions don’t carry us through. If your strength is flagging today — emotionally, spiritually, or physically — here’s your official power boost. Let these verses remind you that your true strength comes from God alone, whether you’re in the pantry,
Need Motivation? 4 Powerful Truths to Unleash Your Inner Olympian
The 2016 Olympics are over, but my mind is spinning with stories that emerged from the Games. Olympic training has so many parallels to our everyday health journeys. With that in mind, I’m sharing four Olympians’ stories that come with powerful takeaways.
4 Signs You Need More Breathing Room
We all go through seasons of life that suck the energy out of us. If we’re not careful, those seasons can blend together and become a never-ending blur of busyness and exhaustion. I recently experienced this when several events combined to create
Motivation Month: Health Quotes and Inspiration, Week 5
Happy Memorial Day! We’re closing out the month of May with a final week of inspiration. I’ve had a blast sharing these quotes and pins with you. If you want to catch up on the rest of the weeks, you can find
Motivation Month: Health Quotes and Inspiration, Week 4
Another round of motivation is headed your way! Don’t forget to check out the previous weeks for more inspiration: Week 1, Week 2, Week 3. And if you want to keep the motivation alive, you can add these quotes to your Pinterest boards too.
Motivation Month: Health Quotes and Inspiration, Week 3
It’s the middle of Motivation Month! (Try saying that 10 times fast.) 🙂 Here’s today’s inspiration. If you missed the last two weeks, you can find them HERE and HERE. Enjoy! That’s all for today. See you next week!
Motivation Month: Health Quotes and Inspiration, Week 2
Welcome back to Motivation Month! Here’s this week’s installment of inspiration. (If you missed last week, you can check it out HERE. And don’t forget there’s more motivation on my Pinterest boards too!) Have a wonderful, healthy week! That’s it for
Motivation Month: Health Quotes and Inspiration, Week 1
I’m so excited to announce May as “Motivation Month” here on Righteous Fit Mom! Why a full month of motivation, you might ask? First, I personally need some inspiration right now, since my schedule is insanely packed with end-of-school-year activities.
The Power of One Simple Step
How many times have you thought to yourself, “Okay, I’m gonna do it this time. I’m going to lose weight.” (or drop a dress size or change my eating habits or whatever your goal was)? You might have even sat down
6 Easy Steps to Save Your Calendar AND Your Sanity
Most moms agree there are two times each year when the calendar blows up and sends their families into a whirlwind of activity – fall and spring. In the fall, we start a new school year and struggle to keep