We all know exercise is good for us. We’ve probably heard studies and statistics until our ears burn. But if you’re like me, maybe you tend to forget. Or maybe you hear the studies and stats and think to yourself, “That’ll
Motivation Month: Health Quotes and Inspiration, Week 5
Happy Memorial Day! We’re closing out the month of May with a final week of inspiration. I’ve had a blast sharing these quotes and pins with you. If you want to catch up on the rest of the weeks, you can find
Motivation Month: Health Quotes and Inspiration, Week 4
Another round of motivation is headed your way! Don’t forget to check out the previous weeks for more inspiration: Week 1, Week 2, Week 3. And if you want to keep the motivation alive, you can add these quotes to your Pinterest boards too.
Motivation Month: Health Quotes and Inspiration, Week 3
It’s the middle of Motivation Month! (Try saying that 10 times fast.) 🙂 Here’s today’s inspiration. If you missed the last two weeks, you can find them HERE and HERE. Enjoy! That’s all for today. See you next week!
Motivation Month: Health Quotes and Inspiration, Week 2
Welcome back to Motivation Month! Here’s this week’s installment of inspiration. (If you missed last week, you can check it out HERE. And don’t forget there’s more motivation on my Pinterest boards too!) Have a wonderful, healthy week! That’s it for
Motivation Month: Health Quotes and Inspiration, Week 1
I’m so excited to announce May as “Motivation Month” here on Righteous Fit Mom! Why a full month of motivation, you might ask? First, I personally need some inspiration right now, since my schedule is insanely packed with end-of-school-year activities.
Christian Fitness Playlist: Top 20 Songs to Motivate and Inspire
Last week I shared my favorite Christian songs that get me up and moving. This week I’m sharing another playlist. The songs in this list have a slower beat, but their words are perfect motivation to keep you going when you
Christian Fitness Playlist: Top 20 Songs to Get You Moving
I don’t know about you, but I can’t exercise without music. The beat and words always motivate me to put more effort into my workout. Unfortunately a lot of the songs in most gyms have great music, but the words
Tips for a Healthy Vacation
We’re heading into spring break season, which means many of you are probably thinking about vacations. You might be making plans to go on one soon, or you’re dreaming up plans for a summer trip. While vacations are a great
3 Healthy Tips for Surviving *That* Time of the Month
How many of you stay on track with your eating habits until the week before your period, then everything unravels? I noticed this pattern in myself. I seem to have good self-control and eat healthy foods…until my cycle unleashes this monster inside me, and I